WHY THIS YUMMY FOOD IS INJURIOUS TO YOUR HEALTH

WHY THIS YUMMY FOOD IS INJURIOUS TO YOUR HEALTH

1. One of the major detrimental side effects of junk food consumption is increased cardiovascular disease risk.

2. Diets high in saturated fat can raise the levels of low-density lipoprotein (LDL) cholesterol, or ‘bad’ cholesterol.

3. Research has shown that junk food may raise the risk of developing diabetes in various ways.

4. Researchers in 2016 reported that eating junk and processed foods can take a huge toll on your kidney health

5.Consuming energy-dense and nutrient-poor foods, such as junk food, is associated with an increased risk of obesity,

6. Eating a lot of junk or processed foods can cause various skin problems like pimples and acne breakouts