A Day Without Social Media – What Happened? 📵
Morning Routine 🌅 – No scrolling through Instagram or TikTok. – Focused on breakfast and a morning walk instead! 🌳🍳 – Feeling: A bit disconnected but peaceful.
Work Hours 💼 – No quick Twitter breaks or checking notifications. – More focused and productive! 💪✍️
Lunch Break 🍽️ – Instead of watching YouTube, I read a book. 📖 – Connected with colleagues face-to-face. – Feeling: More present and engaged.
Afternoon Slump 😴 – Felt tempted to check my phone… but resisted! – Took a short walk instead to recharge. 🌞 – Feeling: Restless but determined.
Evening Relaxation 🌙 – Spent time cooking and listening to music, no screens! 🎵🍲 – Called a friend instead of texting. – Feeling: More relaxed and connected.