6 ways in which cinnamon water helps in weight loss
6 ways in which cinnamon water helps in weight loss
1. It helps in regulating blood sugar levels
1. It helps in regulating blood sugar levels
2. Cinnamon helps in boosting metabolism and energy
2. Cinnamon helps in boosting metabolism and energy
3. Cinnamon water helps in curbing the hunger
3. Cinnamon water helps in curbing the hunger
4. Cinnamon helps in production of digestive enzymes and hence improves digestion
4. Cinnamon helps in production of digestive enzymes and hence improves digestion
5. It suppresses fat accumulation
5. It suppresses fat accumulation
6. One of the major reasons is that it balances hormones
6. One of the major reasons is that it balances hormones