Rich in Vitamin C, boosting immunity and fighting infections
High in antioxidants, preventing oxidative stress and cell damage
Aids digestion by promoting healthy bowel movements
Low in calories, making it perfect for weight management
Improves skin health by reducing acne and blemishes
Supports heart health by reducing cholesterol levels
Rich in fiber, improving gut health and preventing constipation
Natural blood sugar regulation, beneficial for diabetics
Enhances vision with its Vitamin A content
Helps reduce the risk of chronic diseases like cancer