Overthinking can lead to vicious cycle which can be very tough to break. Thinking things from different perspective won't change the situation anyways.
Overthinking can lead to vicious cycle which can be very tough to break. Thinking things from different perspective won't change the situation anyways.
OVERTHINKING
01
COMPLAINING
02
Constantly complaining can lead to a negative mindset
Constantly complaining can lead to a negative mindset
HAVING RUSHED MORNINGS
03
Having a rushed morning causes a harmone known as cortisol which leads to more stress in our body . Try waking up early and giving yourself time in the morning
Having a rushed morning causes a harmone known as cortisol which leads to more stress in our body . Try waking up early and giving yourself time in the morning
MULTITASKING
04
Multi tasking can create pressure , feeling of overloaded work om you. so try working one thing at one time
Multi tasking can create pressure , feeling of overloaded work om you. so try working one thing at one time
SITTING ONE PLACE FOR A LONGER PERIOD OF TIME
05
SITTING ON ONE PLACR FOR A LONGER PERIOD CAN CAUSE BAD AFFECT TO YOUR OVERALL HEALTH
SITTING ON ONE PLACR FOR A LONGER PERIOD CAN CAUSE BAD AFFECT TO YOUR OVERALL HEALTH