7 TIPS TO TREAT HAIRFALL

7 TIPS TO TREAT HAIRFALL

The results of a 2017 study suggest that a diet that includes raw vegetables and fresh herbs, such as the Mediterranean diet, may reduce the risk of Baldness

Hair follicles are made up mostly of a protein called keratin, so keep a check on your nutritional aspect of life.

Vitamin A is partly made up of retinoids, which support healthy hair growth and influence the hair cycle. But it’s dose-dependent, meaning that consuming too much — or too little — can damage your hair

Washing your hair daily may protect against hair loss by keeping your scalp healthy and clean. The key is to use mild shampoo.

coconut oil may help prevent hair damage from grooming and UV light exposure.

Olive oil can be used to deeply condition hair, protecting it from dryness and associated breakage.

Gentle styling is very important, avoid tight hairstyles